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Jessica Arevalo — фото+видео и биография

#HOWISTAYMOTIVATED — One of the most frequently questions I'm asked is how I stay motivated. I feel like people look at me from the outside in and assume that one day I woke up and had this everlasting motivation. Well that is not the case at all and I never wish it to be that easy. It takes consistent work to stay motivated. — There are a lot of things that motivate me. I am constantly in search of ways to progress; how I can better myself. Not just in the gym but as a friend, girlfriend, daughter, sister, mentor. How can I better myself in all aspects of life? Constantly soul searching, reading, conversing and surrounding myself with those I aspire to be like. — I learned at a young age that giving up was never an option for me because I didn’t have anything to fall back on financially or emotionally. Hard work became normal to me and I didn't and don't know any different. I only know how to move forward in life. YES life will throw at you everything it can to knock you down. But it’s ok we have to get knocked down in order to become stronger and become GREATER. — But the key to motivation is when you make hard work second nature. When giving up isn't a thought. Instead of dwelling on defeat, you will find strength to win because you know that you didn’t give up. You'll know you gave it your all, ONLY MAKING YOU STRONGER!

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Had too much fun in Scottsdale Arizona last night! Loving it here!?? —

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The only thing that you need to focus on is bettering yourself. When we're not growing as people, we try to hold on to what's familiar even when it's unhealthy for us. Understand that you can create mature connection that doesn't require babysitting. You don't have to be hurt wondering, overthinking, and living in confusion, when all it takes is turning the attention back to you. The start of change: When your soul is awakening to its truth, you'll go through a shift. So many changes will occur in your life. If you don't accept the changes and trust the process that it's time to evolve from things that aren't growing you, than you'll experience problems. This is where the chasing and forcing occurs, because people are scared to grow into themselves. They get scared of the unknown, scared to let go, because the familiar is too comforting even though it hurts them. The good news is that we need change. It pushes us out of our comfort zone and helps us grow. Even-though there might pain and discomfort during the process; it's definitely worth it at the end.  The process of change: Once you get to the point where you're done chasing, forcing, and trying to keep your past together, a beautiful thing happens; something called surrendering. You let go and allow the change to happen in your life. You're no longer focused on things outside of yourself to fulfill you. You go within to discover your inner strengths, beauty, light, and everything about you, that'll elevate your life to new heights.  The result: After you've been shifted internally and changed as a person, the results in your life will be much different. Now that you love yourself and feel whole within you, how you attract others to yourself will be completely different. You're no longer be sending insecure signals, but rather the energy of strength, awareness, love, and kindness. This kind of energy will attract people who are on the similar path of self-discovery as yourself, ones who respect and admire your inner beauty, and ones who know how to walk by your side without force. Magical things happen when you let change, growth, and faith do the work in your life. ~idillionaire TAG SOMEONE TO INSPIRE✨

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Nothing like a fresh blowout!? — SnapChat| Jess_ArevaloFit

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Dirty butt & Palms trees?? — Photographer| @chrisanthonyphoto

A photo posted by Jessica Arevalo (@jessicaarevalo_) on

Happy Saturday loves? — SnapChat| Jess_ArevaloFit —

A video posted by Jessica Arevalo (@jessicaarevalo_) on


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